SEO report of wrestlernutrition.com
Wrestler Nutrition - Customized nutirition program, tips and ...
wrestlernutrition.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : wrestlernutrition.com/
Character length : 22
Title
Wrestler Nutrition - Customized nutirition program, tips and guidelines
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Wrestler Nutrition - Customized nutirition program, tips and guidelines
site_name: Wrestler Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://wrestlernutrition.com/robots.txt
https://wrestlernutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Wrestler Nutrition - Customized nutirition program, tips and guidelines
Character length : 71
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 71
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 10 | 15 | 5 | 0 | 0 |
Heading structure in the source code
- <H4> TRENDING:
- <H3> Nick Lombard Testimonial
- <H3> Wrestlers shine at CK World Classic
- <H3> 9 Wrestlers Place At Nationals
- <H3> 2017 NCAA Championships
- <H3> Troy Heilmann Testimonial
- <H3> Connor O’Neil Testimonial
- <H1> News
- <H2> Wrestlers shine at CK World Classic
- <H3> 9 Wrestlers Place At Nationals
- <H3> 2017 NCAA Championships
- <H3> 2017 College Commitments
- <H1> Nutrition Blog
- <H2> 10 Low Calorie Energy Boosting Foods All Wrestlers Should Eat
- <H3> Wrestler Nutrition’s Guide to Muscle Cramps
- <H3> 10 Quick Breakfast Ideas Every Wrestler Should Know
- <H3> Thanksgiving Survival Guide
- <H1> Testimonials
- <H2> Nick Lombard Testimonial
- <H3> Troy Heilmann Testimonial
- <H3> Connor O’Neil Testimonial
- <H3> Anthony Ashnault Testimonial
- <H2> Nick Lombard Testimonial
- <H2> Wrestlers shine at CK World Classic
- <H2> 9 Wrestlers Place At Nationals
- <H2> 2017 NCAA Championships
- <H2> Troy Heilmann Testimonial
- <H2> Connor O’Neil Testimonial
- <H4> Contact Us for More Information!
- <H2> Your Details
- <H4> Wrestler Nutrition Instagram!
- <H4> Recent Posts
- <H4> Recent Comments
Word cloud
- matthew16
- wernikoff16
- testimonial15
- testimonials14
- mar12
- nutrition11
- news11
- wrestlers9
- blog7
- ncaa6
- posted6
- classic6
- read6
- championships6
- world6
- place5
- clients5
- troy5
- heilmann5
- been4
- wrestler4
- o’neil4
- connor4
- shine4
- nationals4
- anthony4
- nick4
- page4
- ashnault4
- lombard4
- programs4
- past3
- apr3
- home3
- commitments3
- weekend3
- anonymous3
- college3
- know3
- aug2
- very2
- instagram2
- every2
- ideas2
- guide2
- quick2
- lucky2
- recent2
- comments2
- freshman2
- name2
- information2
- weight2
- wolverine2
- michigan2
- state2
- placer2
- future2
- working2
- breakfast2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| matthew | |||
| wernikoff | |||
| testimonial | |||
| testimonials | |||
| mar | |||
| nutrition |
Two Word cloud
- matthew wernikoff6
- world classic4
- place at nationals4
- read more4
- wrestlers shine3
- connor o’neil3
Three Word cloud
- nick lombard testimonial3
- this past weekend3
- journeymen/ck world classic2
- journeymen wrestling club2
- lucky to have been2
- anthony ashnault testimonial2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
78.90
Coleman Liau Index
10.10
Automated Readability Index (ARI)
2.00
Dale–Chall Readability
7.30
SMOG Index
8.80
Spache Readibility
5.00
Number of letters
4849
Number of words
1101
Number of sentences
203
Average words per sentences
5
Number of syllables
1593
Syllables in words
1586
Average syllables in words
1.45
Number of words in first three syllables
188
Percentage of word / syllables
17.08
Words not in Dale-Chall easy-word list
492
Words not in Spache easy-word list
156
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 944px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,890 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://wrestlernutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://wrestlernutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/scripts/frontend-builder-global-functions.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/plugins/instagram-feed-pro/js/sb-instagram.js?ver=2.2.1
- http://wrestlernutrition.com/wp-content/themes/Extra/scripts/ext/imagesloaded.min.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/scripts/ext/jquery.waypoints.min.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/scripts/ext/jquery.fitvids.min.js?ver=1.3.9
- http://wrestlernutrition.com/wp-includes/js/masonry.min.js?ver=3.1.2
- http://wrestlernutrition.com/wp-content/themes/Extra/scripts/scripts.min.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/scripts/jquery.fitvids.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/scripts/jquery.magnific-popup.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/scripts/jquery.mobile.custom.min.js?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/scripts/frontend-builder-scripts.js?ver=1.3.9
- http://wrestlernutrition.com/wp-includes/js/wp-embed.min.js?ver=4.5.8
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/scripts/salvattore.min.js?ver=1.3.9
- http://wrestlernutrition.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.18.1-a
- http://wrestlernutrition.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.5.8
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/js/jquery.baldrick.min.js?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/js/ajax-core.min.js?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/js/fields.min.js?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/js/parsley.min.js?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/js/frontend-script-init.min.js?ver=1.4.3.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/css/fields.min.css?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/css/caldera-grid.css?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/css/caldera-form.css?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/caldera-forms/assets/css/caldera-alert.css?ver=1.4.3.1
- http://wrestlernutrition.com/wp-content/plugins/digg-digg/css/diggdigg-style.css?ver=5.3.6
- http://wrestlernutrition.com/wp-content/plugins/instagram-feed-pro/css/sb-instagram.css?ver=2.2.1
- http://wrestlernutrition.com/wp-content/themes/Extra/style.css?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/epanel/shortcodes/css/shortcodes.css?ver=1.3.9
- http://wrestlernutrition.com/wp-content/themes/Extra/includes/builder/styles/magnific_popup.css?ver=1.3.9
- http://wrestlernutrition.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.18.1
- http://wrestlernutrition.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.5.8
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 75 different links.
Internal links: 67
External links: 8
Internal links: 67
External links: 8
External links:
Internal links:
Website security
IP
184.168.27.206
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H4 : TRENDING: , ( 0px from top )
- H4 : Contact Us for More Information!, ( 150px from top )
- H2 : Your Details, ( 212px from top )
- H3 : Thomas Fischer Wins Swiss National Championships, ( 339.40625px from top )
- H1 : News, ( 444.40625px from top )
- H1 : Nutrition Blog, ( 444.40625px from top )
- H1 : Testimonials, ( 444.40625px from top )
- H3 : Sam Latona takes 3rd at Greco-Roman Nationals, ( 456.40625px from top )
- H3 : Wrestler Nutrition’s Guide to Muscle Cramps, ( 456.40625px from top )
- H3 : Nick Lombard Testimonial, ( 456.40625px from top )
- H3 : Troy Heilmann Testimonial, ( 567.40625px from top )
- H3 : Wrestlers shine at CK World Classic, ( 586.40625px from top )
- H3 : Sam Latona takes 3rd at Greco-Roman Nationals, ( 588.8125px from top )
- H3 : Nick Palumbo Testimonial, ( 588.8125px from top )
- H3 : Nick Lombard Testimonial, ( 588.8125px from top )
- H3 : Wrestlers shine at CK World Classic, ( 588.8125px from top )
- H3 : 9 Wrestlers Place At Nationals, ( 588.8125px from top )
- H3 : 10 Quick Breakfast Ideas Every Wrestler Should Know, ( 606.40625px from top )
- H2 : Thomas Fischer Wins Swiss National Championships, ( 622.40625px from top )
- H2 : Nick Palumbo Testimonial, ( 622.40625px from top )
- H2 : 10 Low Calorie Energy Boosting Foods All Wrestlers Should Eat, ( 642.40625px from top )
- H3 : Connor O’Neil Testimonial, ( 678.40625px from top )
- H3 : 9 Wrestlers Place At Nationals, ( 716.40625px from top )
- H3 : Thanksgiving Survival Guide, ( 774.40625px from top )
- H3 : Anthony Ashnault Testimonial, ( 790.40625px from top )
- H4 : Wrestler Nutrition Instagram!, ( 961px from top )
- H2 : Thomas Fischer Wins Swiss National Championships, ( 1114.40625px from top )
- H4 : Recent Posts, ( 1239px from top )
Typos
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